Join the yahoo Barf group

it won't cost you anything and you can get all the info you need, that's what I did when I went on Raw
Then there are these site's that will give you loads of info
http://www.4loveofdog.com/menu.htm
http://www.k9power.com/
http://www.raw4dogs.com/tips.htm
http://www.rawmeatybones.com/
http://www.shirleys-wellness-cafe.com/sampleraw.htm#calculator
http://www.ripley-wrinkles.com/
http://www.skylarzack.com/rawfeeding.htm
http://freewebs.com/krisannriogsds/